How to communicate better?

Question

How do I communicate better?
Get everything said in the open with out a fight?
Ease fights down?
Calm emotions?
Etc.

Answer

Just start talking, there is no other way around it. Tell them how you feel/what you think in the moment, don't hold it in. on the other hand it is okay to say I need a moment to process I don't what to blow up. The person you are talking to should understand.

Answer

Don’t accuse them. Explain how you FEEL. How you feel is true! But if you assume what their intentions are, they will get mad. Example: I know you don’t mean it, but it makes me feel ____ when you do ____. VS. You always do ____! You are so____!

How to communicate better?

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