help motivate me!!
today I downloaded the "lose it" app to help count my calorie intake. now I need to find a nice workout routine to start after my 6wk check up next Tuesday! I'm a super picky eater & junk food is my go-to lol it's just easiest to eat. but I really want to lose this baby weight & get to about 150lbs (I'm 200 now, 5'7") pre-pregnancy of my first I was 130 (just had my 4th). I live in NE Ohio so it's winter & too chilly to take any of my kids on walks so I'll be doing in home workouts for now. BUT, how do I stop craving junk food AND how can I stop myself from eating it. it's so tempting!
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors