tips on eating healthier?

Question

I’ve been breaking out bad and it’s mostly because of my period but i decided i need to start eating better. i know you’re supposed to eat fruits and veggies and drink lots of water, but i hate the taste of water. any tips? or how to start a healthy diet and what it consist of. thanks!!!

Answer

Put fruit in your water! I like to use lemon and strawberries with some mint leaves, but you can really use any combo! Hydration is the biggest component of skincare and the rest of your body’s functions, so carry a water bottle everywhere!
Beyond that, it helps to limit or get rid of dairy to help your acne, and obviously cut some greasy/fatty foods out of the diet.

Answer

Water doesn’t have a certain flavor... that sounds like a poor excuse

tips on eating healthier?

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