Supplements with PCOS?

Question

I was diagnosed with PCOS in December, and I just ordered my first package of myo-inositol supplements. I was wondering if anyone has any good/bad experiences taking it? Did it help with weight loss/acne/ovulation/etc? 
Thanks ladies 💛

Answer

I took it before I got pregnant with my daughter. I stopped taking it after she was born because it’s expensive. Just started up again a couple weeks ago and I can already feel that I’m less hungry all the time and I’ve been steadily losing weight. I’ve also been using MyFitnessPal to track my calories 5-6 days a week

Answer

It helps my periods become regular

Answer

I started taking myoinositol in powder form a few months ago, along with some other supplements to support a healthy hormonal cycle. After about 3 months of those supps, I had my first period since going off BC 11 months ago. I have yet to see if I keep a regular cycle, but I’m feeling much better and looking far less bloated! Lost a few pounds with a good diet and exercise, which I’ve always been consistent with.

Answer

I was diagnosed in December too. I started taking vitex, Myo inositol and d-chiro-inositol together. Been spotting mostly but no period yet. it did cut down my appetite and I feel a lot more confindent now that I started losing weight and going to the gym. hoping I start ovulating soon.

Supplements with PCOS?

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