Nothing is TMI
This discussion is specifically dedicated to asking and answering questions that some might consider "gross" or "too much information." In this discussion - NOTHING is TMI.
So to start, I wanted to post a picture of egg-white cervical mucus. Throughout your menstrual cycle, the amount and quality of cervical mucus that is produced fluctuates, and by observing these changes you can begin to predict the most fertile days in your cycle. As you approach ovulation, your estrogen levels begin to surge, which causes your cervix to secrete more cervical mucus that is of a so-called “fertile quality”. This fertile-quality cervical mucus, also known as egg white cervical mucus (EWCM), is clear and stretchy, similar to the consistency of egg whites, and is the perfect protective medium for sperm in terms of texture and PH-balance. This is what it should approximately look like:
Let's Glow!
Achieve your health goals from period to parenting.