Anyone keeping up with exercise during first trimester?

Question

I used to go to the gym 6 times a week but I'm having to slow down because of the tiredness. Going to carry on with spinning classes, resistance training and maybe yoga here and there. Anyone else keeping fit during their pregnancy? Would love to keep in touch with some fit mums!

Answer

I am still exercising. I’m in the army so I want to be sure I am staying fit. I still lift but I only do light weight now so that way my body doesn’t stress out while working out.

Answer

i cut down to gym 3 days a week but have bought a specific pregancy work out plan that splits across the 3 trimesters. am doing a lot more walking too to make up the difference with how much i was working put before. i have been uber tired this week though so have just rested......

Answer

I am training for a half marathon but have limited my training to light jogging and mostly walking. I am still in my first trimester so I am not trying to risk anything by going too hard.

Answer

I used to exercise regularly and do HIIT prior to pregnancy too. During my first scan with my gynae at 6 weeks, he told me to not do any high impact exercises and avoid the gym for now, he recommended me to do walking and swimming instead.

Answer

I'm 21 weeks and still doing crossfit 5 days a week. I can tell when I don't work out my energy level during the day is down.

Anyone keeping up with exercise during first trimester?

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