Breastfeeding pain

Mara

Okay so normally when I breastfeed I’d swap the boob each time and pump on the other side. Well last night I noticed my right boob was really really hard so I went a pumped and it stopped at 2 ounces ( that’s what I normally pump being that I’m 2 week pp) well it did relieve the pain some but now the bottom half of my boob is hard and it hurts to be touched. This morning I woke up to the same pain in my other boob. Anyone know what’s going on and how I can relieve the pain????