Money and debt

They are seriously ruining my life. Well, I guess I'm the one who ruined my own life. I'm only 22 and every day I seriously feel trapped and suffocating. I have so much debt I fucked myself over. I want to make things better but as of now I only have a part time job, how am I supposed to make money appear out of thin air? And they keep threatening me...it's all too much. Idk what to do anymore. It's no ones fault but my own but I can't even get myself out of it.