How to raise progesterone during TWW?

Question

What foods and/or supplements raise progesterone?

Answer

Thank you going to go to health store vitamin store

Answer

Vitex Berry Extract supplement. It is used to raise progesterone and increase fertility.

Answer

Good question I need hp with mine also cream pills I was on a pill didn't like tithe side effects

Answer

You can get progesterone cream online. I'm not sure where else sells it though. 🍀 ✨

Answer

How does it help?

Answer

Progesterone signals the uterus to allow the fertilized egg to implement and allow it to grow. Yams (lots of them) are a great source of natural progesterone and it is bio-identical so your body can not tell the difference between what it makes naturally and progesterone in yams.

Many other progesterone products, such as those on amazon) are made from the urine of pregnant animals, usually horses.

How to raise progesterone during TWW?

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