Postpartum help

I'm finally able to admit I have post partum depression. I was very depressed my entire pregnancy for no reason and the first week after she was born I thought my depression was gone only to realize it's not. Can I get help with my postpartum depression without actually having to talk to my doctor face to face? I can't talk to her about this in person and I won't but I'm not sure if I could talk to her on the phone about it maybe? If that's not an option I guess I'll just stick without getting help.