So nauseous but won't throw up

☔Janice Beth🌈 • Rainbow Baby - Amelia Junerose born 2-5-16
I feel so horrible. Usually when I'm nauseous I'll eat a small snack and it's all good. Not today. It made it so much worse. I'm trying to keep it together but I'm at work and just feel so gross. I want to throw up but I can't force myself to. I feel like such a cry baby but I don't care! Lol 😖