Is this normal?

Mikala

Is it normal to feel and look bloated almost two weeks before a period? I haven’t eaten much today and I only ever eat fruit and grains but I really just don’t feel good about my body. I look like I do the week before my period.. I have been constipated on and off for at least a week now though. But is it normal to feel this gross even though I’ve worked out hard every day this week and have been eating ridiculously healthy/not had an appetite?