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Physical therapy for spd

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I alway comehome feeling worse !!!! Anyone else have this ????

132 views • 0 upvotes • 9 comments

COMMENT (9)

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Yes. It really sucks. My OB told me PT wont do anything for me.

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💖👣 • Feb 14, 2018
I know but the past month has gone so slow! (:

Sa

Sabina • Feb 14, 2018
I am 27 weeks. The pain started at 20 weeks.You are so close! How exciting!

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💖👣 • Feb 14, 2018
how far along are you? i have 5 days left.

Sa

Posted at
I do. I have been going to a chiropractor, wearing a pelvic belt and saw a PT who gave me exercises I can do at home. It helps.

Sa

Sabina • Feb 14, 2018
AZMEd maternity belt is for SPD specifically. It has helped but PT and regular adjustments have too. Do you know if your baby is transverse( across ) or head down?

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N • Feb 14, 2018
Which belt ? I have one but Pt recommended an si joint belt

Sa

Posted at
Tell them don't push you as hard. The PT might be too aggressive.
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