TWW and exercise

Kimmie🌸

Just wondered what everyone’s views are on exercise in the TWW. I know people say exercise is fine, I’m sure it’s probably just me but I always think I’m going to prevent implantation by shaking my body (and egg) around.

I’ve read on one hand it’s fine but on the other if you have short luteal phase issues it may not be good.

Also I’m sure I’ve seen though that are going through <a href="https://glowing.com/glow-fertility-program">IVF</a> are advised not to exercise to ensure the best outcome, well I still want the best outcome trying naturally...