energy levels

Sa

I was never these depleted with my DD! how are you ladies keeping your energy levels up? As much as I want to, a nap everyday isn't possible with my daughter (she no longer naps, so it would be just me). I drink a cup of coffee in the morning but by 1-5pm I'm so drained of energy I just want to curl up and sleep. I'm trying to avoid another cup but I can't think of anything else! what do you ladies do?