Yummiest lactation smoothie
Ok so I cant take credit for it I found on Pinterest but it’s really yummy, totally works for me and keeps me full for awhile! It’s apparently equivalent to the power of half a batch of lactation cookies.
1 cup almond milk
1 TBSP peanut butter
1/3 cup rolled oats
1 TBSP ground flaxseed and brewers yeast
Cinnamon
Banana
Crushed ice
Also calls for agave or maple syrup but I dont add it due to calories. Could also add a drop or two of vanilla extract
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