How (or what position) do you sleep when your on your period?

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Answer

Usually curled up on my side with a hot water bottle or a heating pad on my lower stomach.

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Stomach or side. If I sleep on my back, I'll wake up to a nice pair of colored panties. Once I bled through my shorts onto my sheets that had stained my beautiful matress. That is why I try and stay on my sides on stomach.

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Sleeping on my back makes all the blood leak out of my pad and onto my undies and sheets. So it's either my stomach or side when it comes to visit.

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Fetal position while occasionally rocking back and forth like a crazy person.

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Easier to sleep on my side for fear of leaking

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On my side - I'm too tired to care

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I don't *really* sit up but I'll prop up my legs under my knees to put less strain on my back + a heat compress thing tucked into my waistband. I use a cup so leaking isn't an issue for me.

I move around a lot in the night though. I have woken up on my side, on my back without my legs propped (bent at the knee), on my stomach, fetal, and a mix of positions (back on the mattress but bottom body on its side)

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I always sleep on my right side, or my back.

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Fetal or on my tummy

How (or what position) do you sleep when your on your period?

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