Idk if it’s just me and idk how to fix myself. Lately, I’ve been extremely depressed. I don’t want to leave my bed, I don’t want to talk to anyone, I prefer to be alone in the dark. I can’t find motivation to do anything. I just want to sleep and sleep or when I’m in my car just drive and keep driving fill my tank up and keep driving. I really don’t know what to do with myself anymore because I don’t know how much longer I can keep putting this mask on as soon as I leave my bedroom door. Can anyone tell me how they make themselves feel better?