Soreness?

Cynthia

So I bought the diva cup early last year but I’ve just now started to use it because I haven’t had a proper period in almost two years till a couple of days ago.

I used it on day three (yesterday) of my cycle because of work and it was heavy. I had to dump it out twice in the day and I wore it all night.

Well, this morning I woke up a little sore with light cramps. Is this normal?

Thanks in advance if someone answers. You guys are awesome.