All cereal diet?

Question

Will an all cereal diet for breakfast, lunch and dinner help me lose weight faster? Heathy cereals though, like raisin brand and Special K. Not those sugary cereals.

Answer

Those actually are sugar cereals. And seriously? No, depriving your body of needed nutrients is not a path to take.

Answer

No. It won't help. 
Here's what will:
When you wake up drink one glass water.
Early in the morning eat fruit. As much fruit as you like.
(Coffee is only 2 calories so no need to cut it out) 
At lunch focus on vegetables, grains, iron and protein.
At dinner focus on vegetables and grains iron and protein. 
Drink lots and lots of water.

Cereal is fine just not for breakfast lunch and supper.

Answer

I personally think just making healthy choices (both eating wise and exercise wise) is better than any "lose weight quick" diet. It's the habits that you need to learn that are important. It's kind of like cheating on a test. Sure you might get all the answers right, but you don't learn anything. When you take the short cuts with dieting, you might lose weight but it's a lot easier for people to stray from it and lose sight of you goal, but if you break the Unhealthy habits and get u to a work out routine, it's easier to keep at a healthy weight for your body type

Answer

Try the "My fitness pal " app. I'm not trying to lose weight but it's helped me gain weight (yes this is hard for me).

Answer

That is A LOT of Milk.

Answer

Cereal will do nothing for you- even the "healthy" cereals are filled with sugar ...which makes you gain weight

Answer

Those are actually very high in sugar..... Read the ingredients

Answer

No it's very unhealthy. Eat healthy. Fruit and veg. Whole grains. Talk to your doctor about it

Answer

That's very unhealthy. You can't get all of your nutrients from cereal.

Answer

It does work. I did it unintentionally. I ran a lot. So in the mornings I would always eat Special K then go to work, school, go run and come home and after I ran I always craved cereal for some reason. So combining only cereal and running for about a month I lists lot of weight

All cereal diet?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey