Free exercise vids w no weights?

Question

On vaca, thinking of trying some new workouts. I have wifi but no weights or yoga mat. Any suggestions would be welcome!

Answer

Blogilates on YouTube! I absolutely loooove her workouts. They're pretty intense and 90% of them require no equipment. 
Also Yoga with Adriene is good, too. :)

Answer

Fitness blender on YouTube. They have a site FitnessBlender.com. They also have an app.

Answer

I was about to say the same thing! Blogilates is amazing and they have apps as well and the videos are categorized based on which part of the body you want to exercise. And if she wants you to use weights she asks for you to grab anything whether it's a fruit or a textbook 😜😂

Answer

You tube has a lot a lot

Answer

Check out bikini body mommy. She's awesome. Very affective and only 20min. Workouts.

Answer

Try doing laps around the pool.

Answer

Did a freestyle kickboxing routine today- will try for a run and blogilates tomorrow!

Answer

Jessica Smith has a huge assortment of videos and I'm pretty sure some are without weights. http://www.jessicasmithtv.com She's also on YouTube.

Answer

Squats

Answer

Someone named Cassidy on YouTube does Pilates/yoga videos :) I haven't watched in a while but I think it's called yogilates or something like that. Enjoy! :)

Free exercise vids w no weights?

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