Pelvic/pubic bone pain and pressure

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I’m 33 weeks today, and for about a month now, I’ve been having some pretty consistent pelvic/pubic bone pain. It feels like a ton of pressure is being put on those bones and it’s hurting! I asked my doctor at my appt 3 weeks ago, and he said keeping active will help, but physical activity usually makes it worse! Has anyone experienced something similar, and if so, is there anything that helped relieve the pain/pressure?? TIA!