Labour Pain Relief
So I've come up with what I wanna do for my birth. And you tell me what you think.
I want to first try breathing techniques
then try back rubbing
warm to hot shower
bouncing
positioning myself
air
Warm to hot rags on my privates, lower back, and stomach
And if all else fails then an epidural as the absolute last result. I want to try and do this alone without an epidural. I believe if women have done it for years I surely can do it. I'm not gonna rule it out all the way. But I will cope with my husband and Mothers help.
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