Labour Pain Relief

Wolf

So I've come up with what I wanna do for my birth. And you tell me what you think.

I want to first try breathing techniques

then try back rubbing

warm to hot shower

bouncing

positioning myself

air

Warm to hot rags on my privates, lower back, and stomach

And if all else fails then an epidural as the absolute last result. I want to try and do this alone without an epidural. I believe if women have done it for years I surely can do it. I'm not gonna rule it out all the way. But I will cope with my husband and Mothers help.

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