Legs cramps

Miranda

Okay guys I need your help. For weeks now I’ve been waking up in the middle of the night with a Charlie horse cramp in my left leg. I thought eating bananas would help and have been eating at least one or two every other day if not one every single day. It helped at first, but now I’m getting the cramps in both legs regardless of eating the bananas. Does anyone know of something else I can try to make the cramps go away? I’m open to all suggestions. Thanks in advance!