SO MUCH PAIN! 😩

Sarah🌺 • 25, Married, 1st Pregnancy! 💘

I pulled my back out this morning and am in so much pain!! Can hardly move or get out of bed.

Anyone been there?! What can I do?!

I haven’t taken Tylenol because I know it won’t really help with the amount of pain I am in so it’s not worth it.

Can I use a heating pad? Does it help?

I’m 8 weeks and not sure if using a heating pad on my lower back is harmful to the baby?