Jealousy/insecure
So i always get jealous over small things. Always thinking and assuming wrong things about my husband. Its becoming a problem for our marriage. I wanna fix this about me !!
Someone recommended to me counseling or therapy .. but i dont know how to go about it?
Do i talk to my primary doctor? Or i have to look them up online ? Sorry this might be a stupid question. i just never been to a therapist before or anything like that.
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