So I’ve changed my lifestyle for the better (eating clean, working out 4x a week) and I’ve lost 33 pounds in 3 months (yay lol). I have been really strict for these months and haven’t cheated yet. Tomorrow I wanted to give myself a day to eat whatever I want and not worry about calorie counting or macro tracking. I want to eat whatever and drink alcohol. Is this okay? Will it effect my diet or progress? I’m basically feeling guilty and wanting some sort of “go for it” lol. I’m just anxious that I’ll ruin my progress