Losing Weight

Raee

I really need some advice or tips on losing weight. I’ve been trying hard, I’ve actually got an trainer and gym member ship but i cannot commit to it. 😫 I was eating right and everything, lost 5 pounds in about 3-4 weeks and now i just gave up. I can lose weight fast but i stop when i see results. I just need help and motivation 🤞🏽