Good tips to help labor?

Question

I am 13 days away from my due date! As i don’t want to induce labor at this point id like some ideas on how to get labor prepped and what not so i don’t have to be induced!

Answer

I just de a video post on FB the other day about an OB doctor that makes up dances for patients to do before and during active labor. Lots of movement through the hips, even some dropping low (if possible) and gyrating - whatever feels good and is “opening.” It puts pressure on the cervix so kind of tells your body to get on with it, helps to open and relax helps and pelvis, etc. I also just learned about “rebozo sifting” - https://spinningbabies.com/learn-more/techniques/the-fantastic-four/rebozo-sifting/

Answer

Go on walks!