First month ttc, how can i prepare for best results?

Question

Hi all,

So finally me and my partner are going to begin ttc this month, which I'm over the moon about. I would like to give myself the best chance of becoming pregnant and my fertile window is in about 8 days is there anything I can realistically do now to give myself a better chance of conceiving? Or even for next month's attempts?

Thanks in advance

Answer

I would take a more natural course by adjusting & incorporating things in your diet sweet potatoes, pineapple, beans, whole dairy products, leafy greens, seeds & foods with omega-3 acids (salmon). Avoid cold foods (if your periods are clotted and painful) and alcohol, caffeine and spicy foods, which can make bleeding even heavier. Also stay away from processed foods.

Answer

Make sure you get ovulation kits, and tests! They help you understand when your ovulating if you have irregular periods. Also preseed is a lubricant that has the same pH level as the vagina so it helps the sperm swim to where they need to be. Don't use a pregnancy test until you are at least 14 days past ovulation because you'll be in for a two week wait of sorrow if you take any earlier.

First month ttc, how can i prepare for best results?

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