Safe vitamins?

Question

Are all vitamins safe to take? I have endo and trying to conceive for a while without having to get my tubes flushed. Well anyways I'm vegetarian and like to take vitamins. Which ones are the best when trying that won't mess up anything? (If it's even possible) This may be a stupid question. But I'm just curious on what you all think.

Answer

It's usually best to stick with a multivitamin, like a prenatal vitamin, instead of taking individual vitamins unless you have a diagnosed definciency. Taking too much of a vitamin or mineral can cause a lot of problems, including permanent organ damage in some cases.

Safe vitamins?

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