How to start dilating?

Question

39 weeks. Doctor says my cervix is short and soft. Baby's head is down. However, no signs of dilation. Some very sporadic Braxton Hicks. What can I do to start dilating and have real contractions?

Answer

Walking, stairs, sex. But you can go into labor without any prior dilation. Don’t worry!

Answer

Evening Primrose Oil! I started taking it last week & although I haven’t had a cervix check yet to see if it as worked, I’ve heard many good things about it.

Answer

Sex, bouncing on a ball, walking, nipple stimulation.

Answer

Following

How to start dilating?

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