BBT question
So I woke up at 430 and checked my bbt because I didn't think I would be able to check it around the normal time of 630 and it was 97.31, I ended up waking up at 6, rechecked it and it was 96.61/96.91 can't remember lol but which one should I use? The one from 430a or 6a? Went to bed at 10p of sleep duration is needed...thanks in advance!
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.