Trying to gain weight....What type of food?

Question

hhhmmm....what are the type of food I should eat for Breakfast,lunch,dinner?and snack?🍇🍏🍒🍞🧀🍕🍤🍪☕🍽

Answer

I would just increase calorie intake. You don't have to eat unhealthy to gain weight. Still should eat fruits, vegetables, foods high in protein and so on.

Answer

Avocados and nuts/nut butter will help the most. Smoothies. They all have a high fat and calorie content but are still healthy. If you’re still struggling, I’d just consume more liquid calories, that way you don’t feel so stuffed all the time from trying to gain weight.

Answer

carbs... 
carbs are full of calories and i don’t know about you but i could eat carbs forever !!! 😂
breads, pastas, pastries, potatoes
also if you drink milk, buy whole milk. 
gaining weight can seem impossible for some people, but don’t give up. Buy some crossaints

Trying to gain weight....What type of food?

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