Hard time breathing 😨

Karri • SAHM to Ryan and Sam👬Wife to Aaron💍 United States Navy Veteran ⚓️
For this past week I've been noticing I'm having a hard time catching my breath. Not while I'm doing any exercises or stressed out, but just sitting on my couch or being at work. It's like I have to remind myself to take a few deep breaths every now and again or I feel like I'm not getting any air. When I do take those deep breaths it always makes the baby move around. Makes me wonder if it's happy to be getting all that oxygen and that I've been depriving it!? Ha the crazy things we think as moms. Anyways. I took my vitals this afternoon and nothing was concerning except my BP was tad high for my normal reading. The obgyn clinic wanted me to go to the ER but I didn't have time to waste sitting there for 4 hours for them to tell me everything was fine(past experiences). So ugh. Idk why I am having this feeling of a panic/asthma attack?! Anyone else get this feeling? How can I alleviate it?? Thanks ladies!