Pregnant keto?

Question

is anyone in here pregnant on keto? hoping to turn up pregnant very soon (positive hpt, doctors confirm in a week)  and I'm wondering if I should make any adjustments to my diet. currently below 25g carbs, using stevia so I guess I'm dirty or lazy keto! 
also, how much did you gain/lose while pregnant? I'm current 228, started at 249, and goal is 160!

Answer

yeah there's a subreddit on reddit called ketobabies ..

Answer

Yes, I am. I am sticking as close to it as I can, have upped my carbs a bit,  but feel great overall. 
I have gained a few pounds (currently 11 weeks), but was underweight when I got pregnant.

Answer

I want to start!!

Answer

Ive been keto 7 months -50lbs and am 7 weeks prego. I was told to take my 20 net carbs a day and increase to 50 net carb minimum. Easy when you add more fruit back. Altho im on struggle bus. This week my morning (all day terrible sickness has totally kicked in. Im so miserable I canceled my nonrefundable trip to Boston with my husband. Im staycationing, napping every day and between the food adversion, extreme nausea, and extra carbs also making me sick Im a bit of a mess. Any help?

Answer

i made it 6 months keto while pregnant. i just upped my carbs to 50gr per day. at 6 months i broke diwn for tacos and ice cream. i was going through prodromal labor and just wanted to eat junk. lol but had a very healthy baby. 😀

Pregnant keto?

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