Losing weight?

Question

I want to lose a good amount of weight. I weigh 185 at the most. I can't really afford a gym membership right now and don't even have a car to make it to one if I could. But I can do things at home. What do you ladies suggest I do at home though? I've never really done much but jog

Answer

YouTube has popsugar fitness (I think that’s what’s it’s called.) they rock. Try that and drink plenty of water

Answer

Buy or make a jump rope! A few minutes is fantastic cardio! Do some squats in place, lunges, pushups, have a dance party in your living room... There are so many options!

Answer

Also look up apple cider vinegar. I just started using it 2 weeks ago and I’ve lost weight. It’s soo disgusting but works great

Answer

Youtube home workouts! Start with following those until you learn more about body mechanisms and how to use which exercise for which muscle group. Invest in a couple of weights if you can too, but if not, body weight is a great start!

Losing weight?

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