I was diagnosed with polycystic ovarian syndrome when I was 18, I'm nearly 23 now and me and my partner want to start trying for a baby, before I go to the doctors I want to know what sort of thing I can do to help get the ball rolling?

Do I take ovulation tests or do I leave them alone as I don't want to start stressing myself out😩

Is there any good positions that any of you recommend to help the chances?

Any vitamins or superfoods I can try to boost my chances?

Also anything for my partner to do or try to help?

Thank you for reading and I hope someone can help😊