Permed hair, food, etc.

Charlotte • Wife 💍 stepmom 👸 pibble mom 🐶🐶🐶 Kendal Grace Jan. 2019 👣🍼

I shouldn't ovulate until the 1st and I scheduled a perm for this Friday, the 23rd. Is this an issue if I don't re-perm for a long while?

I am also terrified from what I'm reading on the internet. Canned food should be avoided and parabens in beauty products? I am super freaked out at harming my non-existant child! Help!