TWW -Any ideas on what to do to encourage implantation?

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Hey! My clinic tells me absolutely NO exercise except walking (not even yoga as it engages your core), no getting over-heated (embryos hate heat), high protein diet (medically proven) and no booze or caffeine at all to give yourself the best chance. It’s basically two weeks of Netflix and chill! Almost halfway through my 2ww and it’s killing me! Baby dust to you! 🙏🏽💫✨

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Avoid caffeine and alcohol. Soup! Keep that uterus nice and warm.

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Have you tried eating the pineapple core?

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Relaxation and try not to agree. I'm curious as to what any off might say. Today is ovulation day for me.

TWW -Any ideas on what to do to encourage implantation?

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