How to eat healthier during pregnancy?

Question

Help, my husband makes me feel like a bad mom because I don’t eat the healthiest. I know I need too. I never have and sometimes I just eat what I can get down. I don’t like vegetables and I can’t find ways to like them. Please help me. I’m tired of being told I’m a bad mom, I don’t want to be a bad mom

Answer

I eat pasta made from veggies but I’d say you need to find a new husband, not diet.

Answer

your not a bad mom u can eat anything tell him he needs to go loose the weight

Answer

if not greens. try fruits! I eat fruit all day as snacks and love it. grapes, watermelon, cantaloupe... cut it up at night save it for the morning ...snack during the day. idk if you like fruit, but it also makes me feel better.
if I'm dealing with nausea I usually eat some watermelon and it helps so much.

Answer

You can always hide veggies in other foods. Like pineapple and banana smoothies, but dash in a handful of spinach. Or opt for veggie versions of popular foods, like cauliflower rice instead of eating normal rice, zucchini noodles instead of spaghetti noodles, beet chips instead of potato chips etc.

Answer

Thank you ladies for all of your tips/support. I really do appreciate them :)

Answer

You’re definitely not a bad mom! How about puréed veggies in pasta sauce? Or pasta that is made from veggies or like lentils. Also eggplant parmigiana is sooo good 🤤 if I was you I’d try to get all my servings of veggies in one meal so you don’t have to worry about it for the rest of the day, it might be a good place to start. Like for breakfast have eggs with spinach and then pan fried zucchini and squash and then a smoothie with fruit and spinach.

Answer

That's horrible! He's a terrible supporter. Your eating habits doesn't make you a bad mom. However for your personal health, you do have to incorporate healthier food options and that does consist of vegetables. You can mask the taste by blending it with fruit in a smoothie. I do it everyday and it's filling. Don't let your husband disrespect you.

How to eat healthier during pregnancy?

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