Tips for losing or keeping weight consistent

Jada • Life's too short and so am I

Prom for me is April 14 and m dress fits perfectly. However, I’m due to start my period soon and I’m on spring break so I’ve been eating like nobody’s business and laying around. As a result my dress is starting to get a little tight :((( any tips on how to control my eating and such? It’s just so tempting and I’m craving everything under the sun! This is my dress and shoes if anyone is curious