Anxiety is getting the best of me.

Bethany
I'm a FTM and called my doctor this morning because for the last few days my heart has been racing and I can't think straight. My doctor said she's pretty sure I'm having panic attacks and that if I can't control them I may need to go on medication. I'm a worrier it's my biggest downfall, but I didn't think it would come to this. I'm only 10 weeks pregnant so I have quite a ways to go. 
Any other ladies suffer from anxiety and how do you handle it?