Beatriz • 👼🏽👼🏽🌈

I’m 6w 4d and I woke up today with a really stiff and painful neck. I can’t turn my head to the left or down without feeling a really sharp pain. Is going to a chiro safe at this point in pregnancy? Or is using IcyHot safe? Bengay? What can I do to help myself because I am in so much pain😩