Diet and Exercise advice.

Kristina

I just found out im pregnant last week which is super exciting. Im 5 weeks today but my OB wont see me until may 10th.

I was dieting using a high protein, low Carb (less the 80g a day) diet. and doing HIIT workouts.

Does anyone have advice or workouts/Meal Plans they did during pregnancy that are safe for the baby? Thank you in advance! ☺☺

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors