Water or liquid?

Question

My doctor recommended that I up my water intake to 64oz. Is that just for water only or can it be any liquid?

Answer

It can be juice or milk as long as you don't have gestational diabetes. No soda though.

Answer

I couldn’t handle water with my morning sickness so I drank lemon Powerade to stay hydrated

Answer

Liquids, though coffee and other liquids aren't as hydrating. They aren't dehydrating but you can't count the whole cup. Juice, milk, soup all counts though.

Answer

Why did they recommend increasing your liquid intake?

Water or liquid?

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