Well I knew I wasn't okay after the tragic events of being sexually assaulted by my ex boyfriend, but I didn't know how fucked up I am. I have been diagnosed with moderate Generalized anxiety disorder and panic attacks, Major depression disorder with recurrent episodes, night terrors and moderate PTSD. I am encouraged to get on medication, but my mom doesn't think that's a good idea. She wants me to try going on a vegetarian diet she believes with good diet and exercise I can "beat this" IDK what to think anymore.