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pump and nurse often. I bought "let there be milk" off Amazon. I took it 3 times the first day and saw an increase the next day. it's pretty gross by itself, so i mix it in with my smoothies or oatmeal.
relactation
any tips on relactation? I was extremely oversupplying for the first 2 months then went through a lot of stress and my supply dropped to maybe 3 ounces a day so I gave up 😩. I pumped for the first time in almost a month(maybe 2) today and almost got an ounce. not really sure what that means but I'm hopeful lol
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Let's Glow!
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