Sleep schedule out of whack?

Question

I am tired 24/7 but for some reason I keep waking up for the day at ungodly hours like 4:40 a.m. and 5:50 a.m. and can't go back to sleep is anybody else like this???

Answer

Me 🙋🏻‍♀️ falling asleep isn’t the issue, just wake up so much earlier than I’d like.

Answer

Same. I keep waking up all through out the night and get up 2 hours earlier than usual.

Answer

Same thing! I’ve been waking up between 3 and 4 am every day feeling like I’m wide awake. Then I want to go to bed by 7pm hahah

Answer

Yep! I wake up to pee and can’t fall back asleep forever 😒.

Answer

I’ve been waking up about 5 for the last week.. today I slept till 7 it felt like heaven. It’s driving me mental though! Does it pass? Xx

Sleep schedule out of whack?

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