Ok, so my husband and I are interested in trying the keto diet or a modified version of it once I have the baby.

But the thing is while we have seen how well it works and have heard SOO many people talk about their success with it and how much they like how healthy and good they feel we don’t actually KNOW anything about it or how to go about starting it or where t get information on it.

We aren’t really doing in for weight loss just to be and feel healthier. Have any of you ladies done it? Anyone have good resources or information on it?